6 Benefits of Owning a Smartwatch

The digital age is transforming how we engage with the rest of the world. Desktops came first, followed by laptops, smartphones, and now it appears that the watch business has followed suit. 6 benefits of owning a smartwatch takes time to clock up easy to use features for everyday use that the brainstorming tech bigwigs have brought out.

Smartwatches’ growing popularity isn’t unjustified, though, because they offer considerable benefits that make our daily lives easier.

If you own an analog watch and are thinking about upgrading to digital, here are six advantages of having your own smartwatch. Consider using the comprehensive smartwatch guide to compare the top smartwatches on the market.

Smartwatches do more than just keep Track of Time

Watches are no longer just for telling the time. Our tiny wrist buddy is stylish and useful, as always, but can the smartwatch can do more? Advances in technology means, undeniably, yes.

The introduction of the smartphone resulted in a drop in watch sales as the function of keeping time became redundant…who needs to keep two time pieces on their body. By developing and creating the smartwatch, the industry bucked the trend, developing a myriad of useful functions for said smartwatch.

The smartwatch brings flair, new features and an element of excitement to the market. In the words of Elon Musk:

“I think life on Earth must be about more than just solving problems… It’s got to be something inspiring, even if it is vicarious.”

6 Benefits of Owning a Smartwatch
6 Benefits of Owning a Smartwatch

6 Benefits of Owning a Smartwatch

1.  Smartwatches Can be Synced With Your Phone

Perhaps, the best idea by the tech geeks was to not create a rival to the adulated smartphone, but to create a stable mate which works in sync. Let’s looks at some examples of the benefits.

Have you forgotten your phone, leaving it at home or lost it completely? That’s not the end of the world because the latest smartwatch models allow you to link your phone with your watch, so you don’t miss any alerts sent to your phone or you can even locate it’s last location.

You can even use your watch to access music apps and listen to music without having to unlock your phone. There’s no need to go through your bag for your phone on a crowded street because everything is there at your fingertips (or, more appropriately, at the top of your wrist). These wearables are reinventing mobility because they allow you to stay connected at all times and in any location.

2. Smart Watches are also Able Fitness Trackers

With your digital smartwatch, you can easily track your daily activities and achieve your fitness objectives. You may input your daily food consumption and compute your calorie intake, in addition to the essential feature of tracking your foot steps.

You can also monitor your heart rate at any time, linking to services provided by the largest manufacturers. For example, the Fitbit Charge 3 has an improved CPU that improves the heart rate algorithm and provides a better ECG (electrocardiogram) feature. Read my article on Apple’s cardio fitness, to learn more about Apple’s version of cardio monitoring.

Remarkably, the latest smart watches know if you’ve been in a car crash and will alert the local emergency services (please check all your terms and conditions to find out if that service is available in your locality). Read more at my Google Pixel article about the personal safety APPs.

The latest smartwatch models advise you to move when they detect prolonged periods of inactivity. Constant movement is good for the body, as it improves blood flow and sharpens mental abilities. It also aids in the maintenance of your weight and figure.

These extra features provide information about your body in order to assist you in becoming the best version of yourself or more importantly, if you are in a health emergency. Something, almost out of science fiction only twenty years ago.

3. Smartwatches can now Manage Stress Levels Thanks to New Technology

In our ever more hectic lives, work issues or other countless problems that create stress nowadays, the smartphone can help. The smartwatch’s creators recognized a need and responded accordingly.

A smartwatch can now track hormones that affect stress levels, such as blood pressure and heart rate. Stress tracking has become one of the most requested features in wearable gear, including smartwatches, as people become more sensitive to their well-being. Apple Health APP actually reads your heart data. Based on your heart performance using well thought out algorithms, you are alerted.

4. SleepWatch

Sleep Apps available on latest models will track your heart rate and inform you of your sleep patterns so you can adjust areas of your life to suit. Patterns tracked are: Sleeping Heart Rate Dip, 7-Day Sleep Rhythm, Sleep Disruption Percentage, Total Restful Sleep Time, and Average Sleeping HRV.
5) You have the ability to respond to messages and receive phone calls

Do you have a lot on your plate? This isn’t a problem because you won’t need your phone to take calls or respond to messages.

You can simply take calls and respond to messages if your smartwatch is paired with your phone. Thanks to this intelligent timepiece, FOMO (fear of missing out) is now a thing of the past.

Smartwatch Sleep APP
Smartwatch Sleep APP

6) You don’t need to Bring your Wallet

Leave your wallet at home, and don’t worry about being robbed because modern technology allows you to pay using your high-tech watch. Isn’t it crazy?

Apple Pay and Google Pay allow you to pay with your phone wherever mobile payments are accepted. This software is accessible in a wide range of smartwatches, from the Fossil Sport to the Fitbit series.

My Favorite Smart Watches

In Conclusion

If you’ve never worn a watch like this before, you may be sold with 6 benefits of owning a smartwatch. From my personal experience, there is nothing better than a smartwatch to keep you “connected,” if you value mobility and a wealth of knowledge. However, maybe one smart device about your person is enough…maybe none…I understand that notion…Ah the silence. The question of is a smartwatch is useful or not to your needs and lifestyle is yours to answer.

If the benefits have piqued your interest, I recommend researching which smartwatch is best for you. The best isn’t always the best fit for every individual. Rather, determine your OS (operating system), review the specifications, and select one.


Born in London, Eddie is a tech blogger and passionate writer. He enjoys creative and factual writing about tech. Digging out interesting facts to convey to the reader is something he takes pride in. He loves to try new devices and gadgets that entertain or improve lives.